Friday, June 26, 2009


I still remember a story told by a yoga teacher in my ashtanga class a few years ago. It was a story about holes. She compared looking for clarity or change or personal growth to digging holes in the backyard looking for water.

We start. Soon we are bored. Clearly there is no water in this hole. So we start to dig another hole. Same thing. We can go on like this forever. We will never find water. However if we continued digging the same hole, no matter how we felt about it to start with, eventually we would get to water.

How can you do this? There are infinite ways. Kinesiology is one good one. In many ways it probably doesn't really matter which one you choose. Trust your instincts and intuition. You will know the right path for you.

Say not "I have found the truth,"
But rather, "I have found a truth"
Say not, "I have found the path of the soul"
Say rather, "I have met the soul walking upon my path"
For the soul walks upon all paths
The Prophet,
Kahil Gibran

A committed approach makes the difference. I floated around with lots of bits and pieces of personal development type stuff for years. And my results reflected that. An endless cycle of kind of better but not really.

But in the end I really wanted results. I was sick of my stuff. I started going to yoga a couple of times a week. And I started seeing a Kinesiologist and went regularly (every few weeks and then once a month). And guess what, my life completely changed. And this is what I observe in my practice. Committed people create amazing change.

I think it's being willing and ready to change that makes the difference. Sometimes a little bit of luck and synchronicity help too :)

Image: holes, originally uploaded by BarelyFitz.


  1. hey this is a great post! i can totally relate to that feeling of doing a little of a lot of things, instead of a lot of a few things... i think i'm going to take your advice and try be a little more focused and commited!

  2. Thanks Kate :)

    It was definitely a good reminder for me ... and continues to be, which is probably why the story has stuck with me!